💬 what is Coenzyme Q10?
Coenzyme Q10, also known as ubiquinone, is a compound that occurs naturally in the human body. It is found in most eukaryotic cells, especially in mitochondria, and is a key component of the energy production process in human cells. Coenzyme Q10 performs a variety of functions in the human body, including anti-oxidation, scavenging free radicals, protecting the integrity of biofilms, and stabilizing membrane potential. Clinically, Coenzyme Q10 is used for the adjuvant treatment of myocardial ischemia and cardiac insufficiency.
Coenzyme Q10 can be taken from a variety of foods, such as beef, nuts, avocados, tomatoes, and more. However, for most people, Coenzyme Q10 intake through diet may not be enough to meet the body’s needs, so it is sometimes necessary to obtain it from supplements.
In addition, Coenzyme Q10 can also be synthesized by microbial fermentation. This method is the most advanced, the safest and the highest purity of the drug. Pig heart, liver or kidney can be used for microbial fermentation, and Coenzyme Q10 can then be extracted from the fermentation solution.
In summary, Coenzyme Q10 is a compound that is very important for the body to help maintain cardiovascular health, improve energy levels and more.
💬 what are the benefits of Coenzyme Q10?
Coenzyme Q10 has several benefits for the human body:
1.Maintain cardiovascular health
Coenzyme Q10 helps improve cardiovascular function and improve the symptoms of cardiovascular disease. It can remove free radicals and prevent blood vessel damage and arteriosclerosis. Coenzyme Q10 also lowers blood pressure and cholesterol levels to maintain cardiovascular health.
2.Antioxidant and anti-aging
Coenzyme Q10 is a potent antioxidant that scavenge free radicals and protect cells from oxidative damage. It can slow down the process of cell aging and death, and maintain skin elasticity and shine.
3.Boost the immune system
Coenzyme Q10 can enhance the function of the immune system and improve the body’s resistance. It can promote the proliferation and differentiation of immune cells and enhance the killing ability of immune cells.
4.Relieve fatigue and improve physical strength
Coenzyme Q10 can increase the body’s energy and endurance, relieve fatigue and improve physical strength. It increases the body’s metabolic rate and increases energy production and utilization.
5.Protect the brain and nervous system
Coenzyme Q10 protects the function of the brain and nervous system and prevents the occurrence of neurodegenerative diseases. It can reduce oxidative stress damage to the brain and protect the health of nerve cells.
6.Improve sleep quality
Coenzyme Q10 can help improve sleep quality and ease problems with insomnia and sleep disorders. It can regulate the release of sleep central neurotransmitters and promote the occurrence of sleep.
💬Which group of people is suitable for coenzyme Q10 supplement?
The following groups of people may need to supplement Coenzyme Q10:
Older people: With the increase of age, the ability to synthesize Coenzyme Q10 in the body gradually weakens, and Coenzyme Q10 needs to be properly supplemented under the guidance of a doctor.
People with poor spirits: Coenzyme Q10 can improve the body’s energy metabolism level and improve complexion, spirit, fatigue and other problems.
People with chronic diseases: Coenzyme Q10 can reduce the risk of chronic diseases such as heart disease, hypertension, diabetes, and is more effective at improving heart function and lowering blood pressure.
Athletes and working people with a large amount of exercise: their muscles consume a lot of energy, but also consume a lot of Coenzyme Q10, which may lead to the shortage of Coenzyme Q10, and also need to supplement Coenzyme Q10 appropriately.
People with heart disease, migraines, Parkinson’s disease, and those taking statins: Coenzyme Q10 is also needed to help relieve symptoms and reduce side effects.