What is berberine?
Berberine is a natural herb that has been extensively studied and used in the medical field. It can be used to treat a variety of diseases, such as diabetes, cardiovascular disease, liver disease, etc., with a variety of positive effects.
First of all, Berberine regulates sugar metabolism, so it can help control diabetes, strengthen the body’s immune system, and keep the body healthy. Secondly, studies have shown that Berberine has excellent antioxidant and antibacterial effects, which can prevent and treat infectious diseases. Third, Berberine can reduce blood lipids, prevent cardiovascular diseases, and improve cardiovascular system function. In addition, the substance can also regulate the metabolism of the liver and protect the liver from damage.
In short, the application value of Berberine in the medical field is very high, with a variety of positive effects. It can help control diabetes, prevent infection, reduce blood lipids, protect the liver and other effects.
What foods contain berberine?
Berberine is a chemical found in some plants like European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric.
Berberine Dosage & Side Effects
The standard dose of berberine is 900-2,000mg a day, divided into three to four doses.
Berberine should be taken with a meal, or shortly after, to take advantage of the blood glucose and lipid spike associated with eating.
Side Effects: Too much berberine at once can result in stomach upset, cramping, and diarrhea.
Where to buy berberine?
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