Product Information

In the fast-paced modern life, insomnia and cognitive fatigue have become health problems that plague countless people. Difficulty falling asleep late at night, poor sleep quality, and lack of attention during the day... These problems not only affect the quality of life, but may also long-term damage physical and mental health. Scientific research has found that the golden combination of mineral magnesium and Ashwagandha extract provides innovative solutions for these two pain points.

Magnesium: a natural "nerve sedative" that safeguards sleep. Magnesium is an essential mineral for the human body, involved in over 300 enzyme reactions and crucial for the nervous system and muscle function. For sleep, the effect of magnesium can be called a "natural sleeping pill":

1. Regulating GABA neurotransmitter: Magnesium can promote the synthesis and release of GABA (gamma aminobutyric acid), which can inhibit brain excitation, help alleviate anxiety, relax emotions, and shorten sleep time.

2. Relieve muscle tension: Magnesium can relax tense muscles and reduce sleep interruptions caused by muscle spasms or restless leg syndrome at night.

3. Promote melatonin secretion: Magnesium participates in regulating the biological clock, helping the body better perceive circadian rhythms and promoting the natural secretion of melatonin (a hormone that regulates sleep). Research support: A 2017 study in the journal Nutrition showed that magnesium supplements can significantly improve the sleep time and quality of insomnia patients without any side effects.

Ashwagandha: ancient herbal wisdom, improving cognition and pressure resistance Ashwagandha is a highly respected "adaptive" herb in Ayurvedic medicine, whose core role is to help the body cope with stress, while improving cognitive function:

1. Reduce the level of cortisol: Ashwagandha can regulate the stress hormone cortisol, and reduce insomnia and anxiety caused by stress.

2. Enhance memory and concentration: Research has found that long-term use of Ashwagandha can improve the body function of the big brain horse, improve learning ability and information processing speed.

3. Antioxidant and anti-inflammatory: Its active ingredients (such as salvianolic acid) can protect neurons and delay cognitive decline. Clinical evidence: The research of Indian Journal of Psychological Medicine in 2021 shows that the extract of Ashwagandha can significantly improve the anxiety and depression symptoms of adults, and improve working memory and attention.

Gold combination: magnesium+Ashwagandha, a health miracle of 1+1>2 When the sedative effect of magnesium is combined with the compression resistance and cognitive enhancement characteristics of Ashwagandha, the two work together to form a "sleep cognition" dual optimization scheme:

-Sleep quality upgrade: magnesium helps relax the body and mind, Ashwagandha reduces stress interference, and jointly creates a deeper and more stable sleep cycle.

-Energetic during the day: deep sleep can repair the body, while Ashwagandha can improve daytime concentration and thinking clarity, saying goodbye to "lethargy".

-Long term health benefits: both regulate the neuroendocrine system together to reduce the risk of chronic stress related diseases, such as hypertension, diabetes, etc.

How to choose high-quality supplements?

There are a wide range of magnesium and Ashwagandha products on the market. The following points should be noted when selecting:

1. Forms of magnesium: Organic forms such as magnesium glycinate and magnesium threonate are more easily absorbed and have less gastrointestinal irritation.

2. Ashwagandha extract standard: select the extract containing high concentration of drunken eggplant lactone (such as more than 5%), preferably with efficacy test report to ensure efficacy.

3. Scientific formula: look for clinically verified gold ratio, such as magnesium 200-300mg/day+Ashwagandha 300-500mg/day. The natural field magnesium+Ashwagandha premix, with patent ratio, has been tested and certified by a third party, which is mild and safe and suitable for long-term use.

As a supplier specializing in nutrition and health ingredients for 20 years, Natural Field has a strict quality control system and a research and development team led by academicians to provide more support for your products.