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can we take l carnitine with pre workout?

what is l carnitine?

L-carnitine, also known as vitamin BT, is an amino acid-like substance that encourages the conversion of fat into energy. L-carnitine has vitamin-like physiological activity and is found in the human body.The body can synthesize L-carnitine itself.

The main physiological function of L-carnitine is to promote the conversion of fat into energy. As a nutritional supplement, its safety and efficacy have been recognized by the International Organization for Obesity Health as the safest weight loss supplement without side effects. In addition, L-carnitine has a role in anti-fatigue, improving immunity, and regulating blood lipids.


Natural sources of L-carnitine include mainly red meat and dairy products. Although the body can synthesize L-carnitine, dietary L-carnitine is also important for meeting the body’s needs.

L-carnitine is found in many foods, especially red meats and dairy products. This is because L-carnitine is an important component of fat metabolism in the animal body, aiding in the transit and metabolism of fat in the animal.

   L-carnitine     L-carnitine

L-carnitine natural sources (red meat and dairy products)

can we take l carnitine with pre workout?

You can take L-carnitine before your workout. L-carnitine is taken about half an hour before exercise to achieve better results. L-carnitine is an amino acid that can promote fat metabolism, accelerate fat burning and aid in weight loss. However, you need to pay attention to choosing the right dosage and avoid taking too much or too little. In addition, the usual dose of L-carnitine taken before exercise needs to be carried out under the guidance of a professional physician, and cannot blindly use L-carnitine on its own.

At the same time, in order to achieve better weight loss results, it is recommended to cooperate with aerobic exercise, and pay attention to diet control, try to avoid eating high-calorie food, such as fat meat, cream or carbonated beverages and so on. If you take L-carnitine for a long period of time or experience uncomfortable symptoms, it is recommended that you consult a doctor in time.

✅Top l carnitine brand

1.NUTRICOST is still one of the more popular L-Carnitine supplements by far.

If you’re looking for a reliable and affordable L-Carnitine supplement, Nutricost L-Carnitine Tartrate might be a good option for you.

  • Each capsule contains 500mg of L-Carnitine Tartrate.
  • Non-GMO and gluten-free.
  • Manufactured in a GMP compliant, FDA registered facility.

Nutricost L-Carnitine

2.NATURAL LIFE LABS L-Carnitine suppplement

This supplement delivers 1500 mg of Acetyl L-Carnitine per serving, making it the most potent formula available on the market.
It is made with 100% pure Acetyl L-Carnitine, without the use of fillers or binders.


What makes Natural Field’s L-Carnitine supplement better compared to NUTRICOST and natural life labs?


When choosing an L-Carnitine supplement, consumers need to consider many factors, including the product’s purity, bioavailability, taste, and convenience. After comparative analysis, we can clearly see that Natural Field’s L-Carnitine supplement is significantly better than NUTRICOST and natural life labs’ products in all these aspects.

♦First of all, regarding the purity of the product, Natural Field uses advanced purification technology to ensure that its L-Carnitine supplements are free from any impurities. This means that consumers get a pure, high-quality supplement that is more likely to deliver the desired results.

♦Secondly, when it comes to bioavailability, Natural Field’s L-Carnitine supplements perform equally well. The company uses a unique formulation and manufacturing process that makes the L-Carnitine molecule easier for the body to absorb. This means that the body can better utilize this supplement for maximum effectiveness.

♦In addition, Natural Field’s L-Carnitine supplement offers advantages in terms of taste and convenience. It has a great taste and consumers can easily incorporate it into their daily diet. At the same time, the supplement is easy to carry and store, making it perfect for busy modern lives.

where to buy l carnitine?

Natural field is one of the best manufacturers and suppliers of L-Carnitine Powder. We have a professional team of product R&D, quality inspection, pre-sales and after-sales, warehousing, and logistics.

We offer the best L-Carnitine Powder at the factory wholesale price. And its L-Carnitine Powder Bulk and wholesale L-Carnitine powder have been lab-tested and verified for both product purity and identity.