What is Spermidine？
Spermidine is a polyamine that is naturally occurring in the body and plays a crucial role in regulating cell growth and functions. It is a biomolecule that has been found to have anti-aging properties and is able to counteract age-related cellular deterioration, making it an attractive area of research for potential therapeutic interventions.
What foods are rich in spermidine?
Spermidine can be found in a variety of foods including cheese, soybeans, mushrooms, whole grains and legumes such as peas, lentils, and chickpeas. Other sources include fruits such as grapefruit, oranges, and lemons, as well as some vegetables including eggplants and corn. Spermidine levels tend to be higher in fermented and aged foods, such as cheese, that have undergone a natural breakdown process.
Spermidine is a naturally occurring polyamine that has gained a lot of attention in recent years due to its potential health benefits. Here are some of the positive effects that spermidine may have on the human body:
1. Anti-aging effects: Spermidine has been shown to promote autophagy, a natural process that enables cells to regenerate and repair themselves. This can help prevent age-related diseases and extend lifespan.
2. Improved heart health: Spermidine has been found to reduce inflammation and oxidative stress, which can improve cardiovascular health and lower the risk of heart disease.
3. Increased cognitive function: Spermidine has neuroprotective effects, meaning it can help protect against aging-related cognitive decline and improve memory and learning ability.
4. Reduced risk of cancer: Spermidine has been shown to have antitumor effects, potentially reducing the risk of cancer development.
5. Improved sleep quality: Spermidine has been found to improve sleep quality by promoting relaxation and reducing stress.
6. Better digestive health: Spermidine can improve gut health by promoting the growth of beneficial gut bacteria and reducing inflammation in the digestive tract.
About the anti-aging effects of spermidine：
One of the ways that spermidine may help to slow down the aging process is by promoting autophagy. Autophagy is a natural process in which cells break down and recycle damaged or dysfunctional components. This process helps to eliminate cellular waste and maintain healthy cells. As we age, the efficiency of autophagy decreases, leading to cellular damage and increased risk for age-related diseases. Spermidine has been shown to stimulate autophagy and promote healthy cell function.
In addition to promoting autophagy, spermidine also has anti-inflammatory effects. Chronic inflammation is a hallmark of the aging process and is linked to a variety of age-related diseases such as cardiovascular disease, Alzheimer’s disease, and cancer. By reducing inflammation, spermidine may help to prevent or slow down the onset of these diseases.
Spermidine has also been shown to improve cardiovascular health by reducing blood pressure and preventing the formation of plaques in the arteries. This may be due to its ability to regulate cholesterol and lipid metabolism.
Is spermidine safe？
Yes, spermidine is generally considered to be safe for consumption and has been shown to have numerous health benefits. Spermidine is a natural compound that is found in many foods that we commonly eat, such as cheese, mushrooms, soybeans, and wheat germ. Studies have shown that increasing your intake of spermidine through diet or supplementation can improve heart health, enhance brain function, and even help to extend your lifespan.
While there is still more research to be done on the long-term effects of spermidine supplementation, the current evidence suggests that it is safe for most people to consume. However, as with any dietary supplement, it’s important to speak with your healthcare provider before starting to take spermidine, especially if you have any underlying health conditions or are taking medications that could interact with it.
Where to buy Spermidine?
Xi’an Natural Field Biotechnology Co., Ltd. is a leading technology-based manufacturer dedicated to the research, development, production and sales of pharmaceutical intermediates, health care raw materials, cosmetic raw materials etc.
Our products have obtained many complete international certificates such as FSSC22000, Kosher, SC, ISO9001, HACCP, HALAL, US ORGANIC, German CERES organic certification.
Over the years, our company has positioned itself to produce high quality, refined and cutting-edge products, always adhering to strict product quality testing and control to give our customers the best product delivery!
When was the company founded? — Registered in 2005
Where was it founded? — Xi ‘an Center, Shanghai R&D, Fujian production
What kind of people? — Doctors, experts, research institutions
Our concept – customer-oriented service concept
