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Should we take Tongkat ali without food?

Can i take tongkat ali on empty stomach?

The answer to whether or not to take Tongkat ali without food depends on individual circumstances and body conditions. Some suggest that taking Tongkat ali on an empty stomach, such as in the morning or before bed, may be beneficial because it may enhance the absorption of its active ingredients. Others argue that it may not be advisable to take Tongkat ali on an empty stomach, especially for those with sensitive stomachs or certain gastrointestinal conditions, as it may cause discomfort or irritation.

Epimedium Extract

Tongkat ali extract 

If you have a healthy stomach and no known gastrointestinal issues, taking Tongkat ali on an empty stomach may not cause any harm. However, if you have a sensitive stomach or any pre-existing gastrointestinal conditions, it may be better to take Tongkat ali after a meal to minimize any potential discomfort.

It’s also important to note that Tongkat ali is a herbal supplement, and as with any supplement or medication, it’s always advisable to follow the recommended dosage and frequency. Overdosing can lead to adverse effects, including stomach discomfort.

If you’re unsure about whether to take Tongkat ali with or without food, or if you have any concerns about its potential effects on your health, it’s best to consult with a healthcare provider or a pharmacist for professional advice.

Here are some of the problems and solutions you will encounter when taking Tongkat Ali:

Will it rebound if I stop taking it?

There is no rebound phenomenon. Tongkat Ali is not a sex hormone, nor is it just a “symptomatic” drug, but works by regulating the body’s functions.

Do I need to take Tongkat Ali for a long time?

At least for the shortest period of treatment, and then for a long period of time in small quantities and at intervals. The reason for this is that, although your body functions “feel” restored after a course of treatment, your lifestyle will continue! And it is possible that the body has not fully recovered.

About Tongkat ali dosage

Tongkat ali  Tongkat ali

The dosage of Tongkat Ali used for different therapeutic purposes is different, for example:

Strengthen Kidney and Enhance Sexual Function 50g per day. 25-35 years old for about 15 days, 36-45 years old for about 25 days, 46-55 years old for about 40 days, 56-60 years old for about 50 days.
Prostatitis 20 grams per day. About 25 days for mild, 40 days for moderate, and 50 days for severe.


Gout/Rheumatism 20 grams per day. 1 month for those less than 5 years old, 3 months for those more than 5 years old, and 3 months for rheumatoid.
Diabetes 20g per day. 1 month for those less than 5 years, 3 months for those more than 5 years. Start with full dosage, and then reduce the dosage or take it at intervals when it is obviously effective.

Where to buy Tongkat ali extract powder?

Tongkat Ali

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Xi’an Natural Field Bio-Technique Co., Ltd. was established in 2005. It is a scientific and technological manufacturer that has been focusing on the research and development, production and sales of healthy raw materials for more than 20 years. The company aims to produce high-quality, high-tech, and sophisticated products. Our customers are located in the United States, Europe, Southeast Asia and other countries in the world, with hundreds of millions of sales every year, because of strict product standards and professional services, we are well received by customers all over the world!

We are a supplier of Tongkat ali powder, if you are looking for a suitable Tongkat ali powder, I think you can consider us, if you want to know more, you can take a look at our homepage via our official website: