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Solaray vitamin d3 k2 VS Natural Field vitamin d3

Q:What happens when you have a vitamin d deficiency?

A: Firstly it will put us in a bone health crisis and secondly it will lead to low immunity. Supplementing with vitamin D and vitamin K can make our bones stronger and also lead to cardiovascular health and most importantly, maintain immune function.

Q: How about vitamin d and vitamin k2 used together?

A: There are benefits that vitamin d and vitmain k are used together:

These two vitamins work together better than any other two vitamins. Together, they help with the proper delivery of one of the most important minerals in the body (calcium)! Achieving this not only supports bone health, but cardiovascular health as well.

supplement calcium


Benefits of Vitamin d3?

Vitamin d3 has been shown to have a variety of benefits, such as promoting bone health, supporting a healthy inflammatory response, supporting the immune system, and maintaining already normal blood pressure levels. That’s why some people consider the “sunshine vitamin” to be the most important vitamin in the body.

Did you know that it is also considered a hormone? That’s because vitamin d3 is naturally synthesized in our bodies, acts as a signaling molecule, and has receptors for it in almost every cell in our bodies.

NOTE:The production of vitamin d3 induces the production of calcium-binding protein in the small intestine, which promotes calcium absorption within the small intestinal mucosa. In the absence of vitamin d3, we can only get 10-15% of calcium from the food we eat, and in the presence of vitamin d3, the absorption rate of calcium can be increased to 30-40%.

How do we get vitamin d3?(Source of Vitamin d3?)

Sunlight is good for us, but we must be careful not to get too much of it. This is why the best way to maintain optimal vitamin d3 is through daily supplementation.

You can also find the highest amounts of vitamin d3 from animal sources; good choices are seafood, such as salmon, and tuna. Other healthy options for vitamin d3 include hard-boiled eggs and white meat.

In a previous post, we’ve already talked about vitamin k2, another fat-soluble vitamin that exists in two forms: vitamin k1 (chloroquinone, found mainly in green leafy vegetables) and vitamin k2 (menaquinone, found mainly in fermented dairy products and produced by specific bacteria in the gut).

So how do vitamin d3 and vitmain k2 work together?

✅work principle:Vitamin d3 directs calcium absorption from the intestines into the bloodstream. Vitamin K2 directs calcium from the bloodstream to the bones.

Think of it this way: calcium is like a baton, and vitamins d3 and k2 are like runners in a game of baton. Taken alone, both vitamins have multiple benefits, but to fully utilize and benefit from calcium, you should supplement with both vitamin d3 and k2.

vitamin K2

How much vitamin d3 and vitamin k2 should I take each day?

The optimal dosage of both is easy to figure out! However, you first need to know your starting point, and we recommend a simple blood test that measures a major circulating form of vitamin d in the body called 25-hydroxyvitamin d. The optimal level of 25-hydroxyvitamin d advocated should be between 50-80 ng / mL. This means that typically most people need to take 2,000-10,000 IU (50 mcg-250 mcg) per day.

For vitamin k, at least 2.5 mg of total vitamin K (both k1 and k2) should be taken daily.

How about Solaray vitamin d3 k2?

Some advantages of Solaray vitamin d3 and k2 are following:

solaray vitamin K2

solaray vitamin K2

  1. Vitamin d3:
  • Solaray’s Vitamin d3 is a fat-soluble vitamin, also known as the sunshine vitamin because of its close relationship with sunlight. In the skin, Vitamin d3 is produced when cholesterol derivatives stored under the skin are exposed to UV light.
  • Vitamin d3 is the active form of vitamin d and is important for maintaining human health. It is involved in the body’s immune response, helps to reduce the incidence of certain cancers, regulates calcium and phosphorus metabolism, and helps to reduce the prevalence of type 1 diabetes.
  • Solaray’s Vitamin d3 may be derived from natural, high-quality raw materials to ensure the purity and potency of the product.
  • Solaray may use a scientific manufacturing process to ensure the stability and bioavailability of Vitamin d3, making it easier for the body to absorb and utilize.
  • Solaray’s Vitamin d3 products also incorporate other beneficial ingredients, such as calcium and magnesium, to provide more comprehensive bone and immune system support.
  1. K2:
  • Solaray’s K2 (which may refer to vitamin K2) is an important fat-soluble vitamin that plays a key role in bone health and cardiovascular health.
  • Solaray’s K2 products are derived from a natural fermentation process to ensure product safety and efficacy.
  • Solaray’s K2 products are more bioavailable and stable than other brands, making them easier for the body to absorb and utilize.

Natural Field vitamin D3 and K2 particular advantages:

Vitamin D3 Powder      Vitamin K2

(Naturtal Field vitamin d3 and k2 powder)

Natural Field’s Vitamin d3 and k2 powders offer the following unique advantages over Solaray’s products:

  1. High Purity & Natural Sources:
  • Natural Field focuses on the purity and quality of its products, which is why its Vitamin d3 and k2 powders are typically sourced from natural, uncontaminated ingredients. This ensures that the products are natural and safe, reducing potential side effects.
  1. Advanced Manufacturing Process es:
  • Natural Field may use advanced production processes, such as low-temperature drying and micro-milling, to ensure the stability and activity of the vitamins. These processes help maintain the biological activity of the vitamins and improve their absorption and utilization.
  1. Customized Formulations:
  • Natural Field may offer a variety of customized formulations to meet the needs of different populations. For example, for special populations such as the elderly, children, and pregnant women, they offer specially formulated Vitamin d3 and k2 powders to meet their specific nutritional needs.
  1. Easy to Dissolve & Absorb:
  • Natural Field’s Vitamin d3 and k2 powders are typically very soluble and absorbable. This means consumers can more easily dissolve these powders in water, milk or other beverages and quickly absorb the nutrients.

Taken together, Natural Field’s powders are superior.