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The reason why broccoli is called the king of vegetables is

Q: Do you know something about Diindolemethane?

Diindolylmethane, often referred to as DIM, is a natural compound that is derived from indole-3-carbinol (I3C), which is found in cruciferous vegetables such as broccoli, cauliflower, and cabbage. DIM has gained attention due to its potential health benefits, specifically in cancer prevention and hormone regulation.

Sources: celery, kale, broccoli, cauliflower, etc.


Q: What are the benefits of diindolyl carbinol to human body?

1. Hormone metabolism: DIM helps promote the metabolism of estrogen, a hormone that plays a crucial role in various bodily processes. It helps convert estrogen into more favorable forms, such as 2-hydroxyestrone (2-OHE1), which have weaker estrogenic activity and potentially lower cancer-promoting effects.

2. Estrogen balance: DIM can help maintain optimal estrogen levels by inhibiting the conversion of estrogen into more potent and potentially harmful forms like 16-alpha-hydroxyestrone (16α-OHE1), associated with increased cancer risk. By promoting a healthier estrogen balance, DIM may contribute to reducing the risk of estrogen-related conditions.

3. Cancer prevention:
There is growing evidence suggesting that DIM may possess anti-cancer properties by inhibiting cell growth and inducing cell death (apoptosis) in various types of cancer cells. DIM’s anti-cancer effects are particularly prominent in hormone-related cancers such as breast, ovarian, and prostate cancers.

Q: How about its side effects and safety?
For most people, diindolemethane is probably a safe drug for short-term use. The most common side effects include headache, nausea, vomiting, gas, and diarrhea. It may not be safe to take larger doses of diindolemethane. Some people who take 600 mg of diindolemethane per day have been reported to lower sodium levels.

Q: Can diindolyl carbinol be used for a long time?


The answer is NO,  because Diindolemethane is a pharmaceutical intermediate and cannot be taken directly, so it cannot be taken for a long time. However, it can be obtained in other ways, by eating more vegetables containing diindolyl alcohol, such as broccoli, cauliflower, cabbage.


It is recommended that patients usually develop good living habits, take more rest, ensure adequate sleep, avoid staying up late and overwork, maintain a happy mood and stable mood, and avoid excessive tension and pressure. Patients should also take appropriate physical exercise to enhance physical fitness, remember not to carry out strenuous exercise. In addition, patients should pay attention to a healthy and scientific diet, eat more fresh fruits and vegetables, eat a light diet, and avoid eating spicy and irritating food.

Why Choose Natural Field Bulk Diindolemethane Powder?

Natural Field specializes in Diindolemethane Powder bulk for several years, we supply products at competitive prices, and our product is of the highest quality and undergoes strict, lab-testing to ensure that it is safe and stable.

What’s more, we are flexible with the customization of orders to suit your specific need, and our quick lead time on orders guarantees you’ll have a great tasting of our products on time.

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