What is NMN?
NMN is a naturally occurring chemical substance in the human body and a precursor of NAD. NMN is converted into NAD in the human body, which plays an important role in energy metabolism, cell repair, and gene expression. In recent years, NMN has attracted much attention due to its potential anti-aging and health promoting effects.
The main benefits of NMN include:
1.Increasing cellular energy: NAD is an important energy source within human cells, and taking NMN can increase NAD levels, increase the speed of cellular energy production, and help improve the body’s metabolic function.
2.Antioxidation: NMN has powerful antioxidant effects, which can neutralize free radicals in the body, reduce the damage of oxidative stress to cells, and help maintain a healthy cellular environment.
3.Improve vascular function: NMN helps to promote blood circulation, improve vascular elasticity, reduce blood pressure, reduce the risk of atherosclerosis, and improve cardiovascular health.
4.Delaying aging: NAD is involved in regulating gene expression and DNA repair. NMN supplementation can increase NAD levels, help maintain cell homeostasis, and delay the process of cell aging.
About its dosage:
The dosage of NMN varies depending on individual circumstances, and the generally recommended dosage range is 100-500 milligrams per day. The selection of dosage should be based on individual age, health status, and doctor’s advice. For first-time users of NMN, it is recommended to start at a lower dose and gradually increase.
It should be noted that although NMN has shown potential benefits in many studies, it is still in its early stages and has not received widely accepted medical recognition. Therefore, it is recommended to consult a professional doctor or health expert before taking NMN.
Suggestions on the duration of nmn administration:
- Before taking a meal or on an empty stomach in the morning: Some people tend to take NMN on an empty stomach in the morning, in order to improve the body’s ability to absorb and utilize NMN. In addition, some people also recommend taking NMN before meals to ensure its co absorption with food.
- Partial administration: Some people choose to take NMN in multiple doses, such as some in the morning and some in the evening, to maintain stable blood concentrations.
- Follow product instructions: Follow the recommended dosage and time according to the instructions for the purchased NMN supplement. Each brand may have different suggestions.
Natural field and why choose us?
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Our products have obtained many complete international certificates such as FSSC22000, Kosher, SC, ISO9001, HACCP, HALAL, US ORGANIC, German CERES organic certification.
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