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What are withanolides and its benefits?

What are withanolides and its benefits? today,we will talk about this.

we all know withanolides,but do you know what are the benefits of withanolides?

Withania somnifera

Withania somnifera

The botanical name is Withania somnifera.People who promote withanolides believe that it can help the body cope with mental and physical stress and restore normal emotional and physical function. Its claimed benefits also include the following categories:

Traditionally believed to help the body adapt to stress by balancing the immune system, metabolism and cortisol system, it is especially known for its restorative properties. One of the active chemical components is known as Withanolides. Withanolides are steroidal lactones, of which there are about 300 derivatives, the most representative being Withaferin A, the most studied withanolide.


The following are the benefits of withanolides:

  • Helping to improve sleep in patients with insomnia;
  • Reducing symptoms of stress that can lead to anxiety and depression;
  • Improving cognitive function (including memory);
  • Increasing muscle mass, strength, endurance and energy;
  • Reducing inflammation (for example, helping to prevent cartilage damage caused by osteoarthritis);
  • Improving male fertility;
  • Lowering cholesterol and triglyceride levels;
  • Lowering blood pressure;
  • Lowering blood sugar levels in diabetics;
  • Killing cancer cells;
  • Reducing cortisol-related weight gain;


which groups of people are suitable for withanolides powder?

Combining the claims of withanolides with current research, if you are looking to improve sleep quality, or improve anxiety, depression, or even neurological health issues including neurodegenerative disorders, you might want to consider South African Drunken Tomatoes. The rest of the inflammation, diabetes, and male sexual performance improvement may have a role to play.

which groups of people are not suitable for it?

1. Pregnant women(include lactating women)

2. People taking certain medications (including immunosuppressants, hypoglycemic drugs, blood pressure medications, and certain tranquilizers). withanolides may lower blood glucose levels and are therefore unsafe for use with anti-hyperglycemic (hypoglycemic) medications (too much hypoglycemia). South African Drunken Tomatoes have the potential to lower blood pressure and therefore may not be safe for people using medications for high blood pressure. withanolides cigars may make a person sleepy or drowsy. Therefore, the combination of sedative-hypnotics (used to help with sleep) and Afrika Seltzer may make a person excessively sleepy. This includes in people using, for example, GABA supplements.


1.Dosage Selection: withanolides is not a daily nutritional supplement and there is no standardized Recommended National Intake (RNI). It is usually safe to take 500 mg to 1,000 mg of ashwagandha root Extract per day as recommended, but discontinue in the event of unforeseen circumstances, such as gastrointestinal side effects.

2.Time of day to take: If improving sleep or neurological concerns, it is recommended to take it at night. If gastrointestinal upset is a concern, it can be taken with meals to minimize possible stomach upset. Also, it may take at least 4 weeks for the effects of withanolides to be noticeable.

3.Some dietary supplements used to improve sleep or treat stress contain withanolides, among other ingredients. If you are taking multiple sleep-improving supplements, it is recommended to look at the ingredients and dosage in detail to avoid overdosing.

Natural Field ashwagandha root extract powder(Withanolides powder)has many advantages as follows:

1 Own factroy production,stock over 2tons.

2.Withanolides contains much more, it is tested by HPLC, not UV, not by gravity

3.No additives at all

4 3rd party testing for heavy metal, nutrition testing is available

5. Certified Manufacturuer: FSSC22000, ISO22000, HALAL, KOSHER,HACCP etc.

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