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what to know about pqq side effects?

pqq is a natural antioxidant which is widely used in health supplements, food additives, cosmetics and other fields because of its ability to boost immunity, promote energy metabolism and protect nerve cells. However, although pqq has many benefits, it is not applicable to all people and may cause some side effects. This article will introduce the side effects of pqq and solutions in detail.

 💬About PQQ side effects (pqq dangers):

1.Allergic reaction: some people may be allergic to pqq ingredients and experience allergic symptoms such as itchy skin, red rashes and difficulty in breathing.

2.Gastrointestinal discomfort: long-term use of pqq in large quantities may cause irritation of the gastrointestinal tract, causing nausea, vomiting, diarrhea and other symptoms.

3.Liver and kidney damage: excessive use of pqq may cause some damage to the liver and kidneys, especially those with liver and kidney insufficiency should be cautious.

Affect the absorption of vitamins: pqq will promote the body’s absorption of vitamin C and vitamin E, long-term use may cause too much vitamin, causing diarrhea, nausea and other uncomfortable symptoms.

Which groups of people are not suitable for the use of pqq crowd?

1.Pregnant women: pregnant women should consult a doctor before using pqq, because pqq may affect the development of the fetus.

2.Breastfeeding women: breastfeeding women should also be under the guidance of a doctor before using pqq to avoid adverse effects on the baby.

3.Children: The use of pqq in children should be carried out according to a doctor’s advice as the liver and kidney functions in children are not yet fully developed.

4.People with liver and kidney insufficiency: people with liver and kidney insufficiency should use pqq with caution to avoid aggravating the burden on the liver and kidneys.

 The solution to pqq side effects:

pqq powder

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Allergic reaction: stop using pqq immediately when allergic symptoms appear, and seek medical treatment.

Gastrointestinal discomfort: reduce the amount of use or discontinue the use of pqq, eat more easily digestible food, and seek medical treatment in serious cases.

Liver and kidney damage: long-term use of pqq should be regularly checked liver and kidney function, if abnormalities should immediately seek medical treatment.

Influence on vitamin absorption: Moderately reduce the intake of vitamin C and vitamin E, or consult your doctor for advice on appropriate dietary adjustments.